Nutrition Education Videos

 

Food Smarts is a nutrition and cooking curriculum for adults. View all 5 classes below taught by our CalFresh nutrition education partners, Adventist Health Glendale Foundation.

Class 1: Simple Ways to Build a Wholesome Plate

Class 2: Increasing Whole Grain & Veggie Consumption

Class 3: Identifying Sources of Unwanted Sugar & Salt

Class 4: Saving Money & Time with Shopping & Budgeting Strategies

Class 5: Staying Active & Understanding Chronic Disease Prevention